Health

Every Stage I Went Through When I Quit Drinking

If I had a dollar for every time someone called me “brave” for publicly sharing my struggles with alcohol abuse and sobriety, I wouldn’t...

- May 8, 2024

Health

I Love The Body Positivity Movement, But I Don’t Always Feel Inspired By It

Featured Image by @celinanicoleart It was after a conversation with my roommates about the “body positivity movement” that I realized something. Though I’m quick to...

- April 13, 2024

Health

Standing Up Against Sitting Down: How Sitting Has Seeped Into American Culture

Featured image by @blinkthemag I fidget, spin, twirl, dance, stand…I can’t sit still. I’m the one person standing in the back of a class, or...

- April 8, 2024

Health

6 Meditation Apps For Beginners

Although it’s easy to dismiss the practice of meditating as a passing trend, the data praising its benefits begs to differ. Meditation, which has...

- April 7, 2024

Health

Why It’s Good To Be Bad At Something

Photo cred Amelia Kramer Everyone can relate to that feeling of irrational disappointment when you are not immediately good at something. During one of those...

- April 6, 2024

Health

Why You Should Start Having Regular “Self Check In” Meetings

Featured image by @itsdemib Over the past few weeks, my brain has felt like a pressure cooker. My mind has been racing with thoughts about...

- April 4, 2024

Health

Why Therapy Is Important Even If You Feel Fine

Most people have gone through the back and forth of “maybe I should get help” and “nah I’m fine”. Let’s say you went through that...

- March 29, 2024

Health

We Asked A Planned Parenthood Provider The Uncomfortable Questions So You Wouldn’t Have To

Planned Parenthood is a safe place for all people to ask questions about anything related to sexual health or the human body. Whatever the...